“I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” ― Steve Maraboli You need to manage your stress. Or else you will get little or no relief from it. We all have stress in our lives. And with the...
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What is negotiation about? When we can all get what we want at other people’s expense. By outsmarting them or pulling rank. But it can sour our relationship with them. With a little more understanding of what is negotiation you can negotiate an outcome that gives both parties what they want. This win/win approach...
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“You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli, Life, the Truth, and Being Free Having to cope with bad events is stressful for us. How stressful depends on the nature of the event. The ‘Home and Rahe Life Events Scale ‘rates the death of a spouse as...
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We all indulge in negative self-talk. It puts us in a bad mood. Makes us anxious. Undermines our confidence. Reduces the effectiveness of our work. May even cause medical problems for us. Our most negative self-talk tends to occur frequently. We become preoccupied with it. It is a persistent and constant form of worry....
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