• Building Strengths

    Signature strengths

    by  • March 8, 2011 • Building Strengths

    Your signature strengths are those strengths that are deeply characteristic of you as opposed to those that are not, writes Martin Seligman in his best selling book Authentic Happiness.  Seligman’s research found that by identifying and using these signature strengths every day you can experience authentic happiness and gratification. You can test this theory...

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