Three things that give you flow

    by  • February 8, 2011 • FLOW

    This analyitical exercise requires you to answer the question: “What are the three things I must do everyday to experience flow and feel fiulfilled in my life?”  I decided to use the list of “ten things I like to do” from last weeks exercise as a starting point.  This list of ten things was:...

    Read more →

    Ten things you most enjoy doing

    by  • February 2, 2011 • FLOW

    Write a list Writing a list of the ten things that you most enjoy doing and without which your life would be incomplete helps you to begin to focus on what is important to you.  These should be things that give you satisfaction, joy and a feeling of accomplishment.  Don’t worry about the order...

    Read more →