“The education of man is never completed until he dies.” – Robert E. Lee. Personal Development is a well thought out process that is inspired by the work of the great world thinkers. People like for example Confucius, Aristotle, Buddha and Mohammed. Positive psychology has gathered these and other great ideas and put them...
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“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” ― Kahlil Gibran. Be generous. Use acts of kindness to help others. It makes them happy and research shows us that it will make you happy too. When you do reasonable acts of kindness....
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“The first and best victory is to conquer self.”- Plato. Self-regulation is the core skill we use to develop ourselves. Without it we could not do so. It helps us to achieve our goals by: 1. Planning how we behave. 2. Using this plan to improve our ability to cope. 3. Being flexible in...
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“Self-esteem does not lead to success in life. Self-discipline and self-control do.” Roy Baumeister. Do you know there is a limit to how much self-regulation we can do? Research shows we can only do so much of it. It’s a bit like our strength. When we exceed our limit we run dry. And we...
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